PCOS makes it more difficult for the body to use the hormone insulin. Which normally helps convert sugars and starches from foods into energy. High androgen levels lead to symptoms such as body hair growth, acne, irregular periods and weight gain. Because the weight gain is triggered by male hormones. It is typically in the abdomen. That is where men tend to carry weight. So, instead of having a pear shape. Women with PCOS have more of an apple shape. Abdominal fat is the most dangerous kind of fat. That’s because it is associated with an increased risk of heart disease and other health conditions.
losing weight is important in managing our symptoms. But it isn’t an easy road. If you are struggling with weight loss. Take heart that it’s probably not through lack of trying and it’s not all in your head. Your fight to lose weight is real and it is shared by thousands of other women who also have PCOS!