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Do not be embarrassed about the symptoms you are experiencing. You are not “weird” or “abnormal.” I encourage you to share your struggles. As there are many other women out there that are feeling the same way as you. These women would love to find the support of another person that understands what they are going through. Consider attending the annual PCOS Challenge Symposium. Not only will you be among hundreds of women with PCOS who understand what you are experiencing, but the symposium also offers many resources all in one place to help you manage your PCOS. There are many different online websites providing various support and information ranging from podcasts by PCOS Diva. Nutritional advice by PCOS Nutrition Center, and emotional support. Yes, the reality is that dealing with PCOS can often be personal and embarrassing. But you are not alone. Be kind to yourself.