I was diagnosed with PCOS a year ago. being overweight sucks. The worst part for me is definitely the inability to lose weight. I’ve never been overweight before this in my entire life and I really have made a change since the end of last year. I’ve been exercising every day for at least 30 minutes, biking everyday running every day and of course walking around college which in itself is exercise. I’ve been eating right too and barely lost anything. Perhaps I’m impatient but I’ve changed so much and with so little results it’s hard to not be disheartened. I find myself thinking “Is this going to be forever?” “counting calories and eating grass till the day I die?” there is no cure for this so I constantly have poly hanging over my head, telling me I’m fat and ugly and can’t make it. Despite all of this, I continue to fight. But sometimes I just want to give up.

I hope you’re doing well. I’m really sorry to hear about your loss. It’s an awful situation to be in. Always sounding like an optimist doesn’t help either. It’s good that you’re being realistic. I had a similar experience. My husband and I had been TTC for many years. When we finally got pregnant, I had a miscarriage. My misfortune didn’t stop there. It kept happening. I had even more miscarriages in the coming years. I have finally, now, decided to go for surrogacy. You should really consider it. I think it’s a great and very safe way to go. Good luck!

Hello there! How is everybody? My friend here is right. Losing weight can help you immensely. Not only with PCOS but also with a lot many other things. You can try nutrition adjustment. You acn try exercising. You also need some sleep adjustments. And it is best to combine these three for best results. A sister got pregnant after losing weight. She has PCOS as well. But she sadly miscarried. She had to opt for IVF then. She lives in UKraine because her husband works there. I asked her to come to America for the procedure. But she was very confident that it’ll work in Ukraine. And it did.

Trisha, how are you doing? I hope you are fine now. PCOS is affecting many people. I have heard many people talking about their struggles. And in such situation, it is so nice of you to share such information. It will surely help many in need. Losing weight is quite difficult. But you all can do that. Don’t lose hope on this. Try some yoga at home. It will help a lot. Take good care of yourselves. I would love to see your more posts. Keep sharing more such information. I am sending love and wishes to all on TTC. More power to all.

Hello! How are you? I hope you are dong fine.That was a very good post. It was quite informative. You are absolutely right. PCOS is sucha commom problem these days. People need to address this more seriously. You need to make some major life changes with this disease. And then and only then can it be easier on you. It is very important to avoid any complivations that might occur with it. Especially problems like infertility. Loosing weight does help a lot. But I have a friend who spent 6 years trying to loose weight. And then when she decided to go to the doctor, it was too late. She had to go for surrogacy then. I think you should lose weight and also see a doctor to keep your fertility in check.

Women who lose weight with Polycystic Ovary Syndrome (PCOS) do three very important things: Exercise. Eat a nutrient-dense diet. Reduce their stress. You might be thinking to yourself: “Sounds great, but how do I do all that without hiring a nutritionist, a yoga teacher and a personal assistant?” Making any kind of diet and lifestyle changes is difficult and we often need the support of those around us. One person you may not think of providing support is your doctor. You may want to consider approaching your doctor for help. One study found that women who had regular 6 monthly appointments with their doctor were able to lose more weight than those who didn’t. Their doctor gave advice on a healthy diet and lifestyle and prescribed medication if it was necessary. In the interest of covering all of the bases, I think we need to look at exercise In relation to PCOS and weight loss. We know that exercise is hugely beneficial to managing PCOS and its symptoms (you can read more about that here). Interestingly, though, exercise does not necessarily result in weight loss for women with PCOS and a restricted calorie diet is one of the most effective ways to lose weight with PCOS

PCOS is so much common these days. It hurts me whenever I come across such people. They are literally in pain. They really need our help. This is good that people here are actually helping others. I adore you. You are an inspiration to many. I wish I could do something to reduce its rate. My friend is also suffering from it. I know exactly what she feels. I can feel you all. She is now looking into some other options to become a mother. I hope she will get wat she wants. Love and wishes to all out there. Keep helping others.